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"Snowy Owl in Flight" image by Carrie Ann Grippo-Pike

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CD: Renew & Refocus Meditation with Shari Frishett

This CD offers six short meditations, each less than 10 min long, for daily use anytime: in the morning upon rising, during your busy workday, or settling down for the night. It will help to calm the "monkey mind," chattering thoughts of judgment, concern, and analysis.  If you are new to meditation or find it challenging to quiet your mind, with regular use this CD will help train your mind to easily reach the theta brainwave state, the state during which past life memories are readily accessed.

Purchase Price $17

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